Your mental health is an integral part of your overall health, so we offer comprehensive services to help you be your best. These services are available to any member of your household, and best of all—you don’t have to wait long to get an appointment.
Supporting Mental and Emotional Wellness
Whether you’re feeling stressed, anxious, or depressed, Lyra, our EAP provider, can help get you back on your feet. Lyra provides care for your emotional and mental health, how, when, and where you need it—at no cost to you.
- For the whole family: Lyra counseling sessions are available to you, your spouse and your dependents
- 12 counseling sessions per year (per individual)
- Confidential—only you and your therapist know you use the service and what you discuss
- Easy online scheduling
If you need mental health support, Lyra is your first step. If it’s determined you need medical support, Lyra will help you find a provider. Any medical support is managed through the health plan.
How to Access Lyra
Visit: benesch.lyrahealth.com
Download app: Search Lyra Health in the App Store or Google Play
Call 877.913.0510
Lyra Work Hub
Explore on-demand courses and live monthly events facilitated by Lyra mental health professionals on the Lyra Work Hub accessible through the Lyra website. Topics include getting better sleep, managing your stress, preventing burnout, minding your mental health, soaring past setbacks, DE&I, and more.
Your Benefit
You don’t have to have a mental health diagnosis to benefit from Lyra.
- Lyra is for anyone who just needs extra help dealing with life’s challenges.
- Perhaps you have a child with ADHD and you need to know how to help.
- Maybe you’re struggling in your marriage or facing parenting issues.
- You want to feel better physically and emotionally, but aren’t sure where to begin.
If you need mental health support, Lyra is your first step. If it’s determined you need medical support, Lyra will help you find a provider. Any medical support is managed through the health plan.
Lyra offers a variety of services, including:
- In-person and Video Therapy: Meet with a therapist for diagnosis and treatment of mental health conditions like depression, PTSD and more.
- Guided Self-care with a Coach: Get a plan and learn mental health strategies at your own pace.
- Mental Health Coaching: Get to the root of your challenges with effective care from a mental health coach via video or live messaging.
- Work-Life Services: Get expert advice for legal issues, identity theft guidance and dependent care services.
- Essentials: Access articles, videos, and guided meditations to support you and your family's mental health.